February 2017: NCAA American Athletic Conference Championships Heptathlon - 1st Place

 

Day1 3098pts

Day2 2538pts

Total:5636

 

60m - 7.08sec (854)

Long Jump - 7.29m (883)

Shot Put  - 11.95m (603)

High Jump - 1.95m (758)

60m Hurdles - 8.47sec (867)

Pole Vault - 4.65m (804)

1000m - 2:40 (867)

 

June 2016: Event PB decathlon score 

 

Day1 PBs - 4074pts

Day2 PBs - 3804pts

Total:7876

 

100m - 10.99sec (863)

Long Jump - 7.19m (859)

Shot Put  - 12.40m (631)

High Jump - 2.03m (831)

400m - 48.42sec (889)

110m Hurdles - 14.25sec (942)

Discus - 40.60m (677)

Pole Vault - 4.80m (849)

Javelin - 48.73m (570)

1500m - 4:27 (764)

 

*On the graph below you see my consistent improvement in the decathlon events.  I know I still have so much improvement in the future and all coaches associated with me know I have another big jump in points coming in 2016.

Multi-Event Average Points Per Event

PanAmerican Juniors - Decathlon Bronze Medal - July 31-Aug1, 2015

7045pts - Second Decathlon

100m - 11.16sec (825)

Long Jump - 6.81m (769)

Shot Put - 12.00m (606)

High Jump - 1.85m (670)

400m - 48.85sec (868)

110m Hurdles - 15.61sec (777)

Discus - 35.23sec (568)

Pole Vault - 4.10m (645)

Javelin - 47.93m (558)

1500m - 4:27.75 (759)

Canadian Combined Championships - Junior Decathlon Gold Medal - June 20-21, 2015

6739pts - First Decathlon

 

 

 

 

 

100m - 11.37sec (780)

Long Jump - 6.48m (693)

Shot Put - 12.40m (631)

High Jump - 1.90m (714)

400m - 49.45sec (840)

110m Hurdles - 15.95sec (738)

Discus - 32.99sec (524)

Pole Vault - 3.80m (562)

Javelin - 45.98m (529)

1500m - 4:32.18 (730)

I have been competing in Multi-Events in Canada for a few years now, beginning with the Under 16 (U16) Pentathlon (5 events), and moving to Octathlon (8 events) and now this year moving to Juniors and competing in the Decathlon (10 events) in 2015.  I have not competed in many multi-event competitions in past years, but here is a summary of my  multi-events.

 

2015 - New Balance US Indoor Nationals Pentathlon - 3706pts

  • 60mH, 8.66sec (823) - PR
  • Long Jump, 6.49m (695) - PR
  • Shot Put, 12.87m (659) - PR
  • High Jump, 1.82m (644)
  • 1000m, 2:39 (885) - PR

Performance Link: (search "Mechler")

http://nbnationalsin.runnerspace.com/eprofile.php?do=info&year=2015&event_id=1164

 

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2015 - Athletics Ontario Combined Indoor Championships Pentathlon - 3593pts

  • 60mH, 8.74sec (804) - PR
  • Long Jump, 6.20m (630) - PR
  • Shot Put, 12.03m (608) - PR
  • High Jump, 1.87m (687) - PR
  • 1000m, 2:40 (874) - PR

Performance Link:  (search "Mechler")  http://athleticsontario.ca/statistics/results/2015/2015-Indoor-CE-Championships-Prep-Meet-Results.htm

 

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2014 - Qualified for Arcadia Decathlon but had to pull out due to injury.  New Club and Coach and focussed on strength training to handle the rigours of multi-events

 

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2013 - U18 Octathlon - 4859 pts (Age 16) - RCL Provincial Championships Sudbury, Ontario, Canada (Silver Medalist)

  • 100m, 12.15sec (622)
  • Long Jump, 5.45m (471)
  • Shot Put, 10.66m (525)
  • 400m, 52.19 (716)
  • 110mH, 16.19sec (711)
  • High Jump, 1.83m (653)
  • Javelin, 33.83m (353)
  • 1000m, 2:46 (808)

 

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2012 - U16 Pentathlon - 2724 pts (Age 15) - RCL National Championships Charlottetown, PEI, Canada

 

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2011 - U16 Pentathlon - 1926 pts (Age 14) - RCL National Championships Ottawa, Ontario, Canada

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